LUZ MAYBERG
PERSONAL TRAINER
#MYCOACHLUZ
ABOUT LUZ
Making a Positive Impact
My fitness journey has taken many turns over the years. I started with dance as a small child and moved into competitive gymnastics. As my body changed in my 20's and 30's so did my fitness routine. I started teaching fitness classes in 2014, as a side gig. I realized movement was my passion not just a side hustle. I finally made the move from lawyering to full time fitness professional in 2018.
My goal is to make fitness a fun part of your lifestyle, help you cultivate work/life balance and help you feel good, strong and happy in your body. Body Positive, LGBTQI Friendly, Brown Girl Biz, All bodies/abilities/ages are welcome!
WHAT I DO
Get Fit Fast
As a certified trainer, I offer a wide range of fitness services and training styles. Whether you are someone new to fitness, working with injuries or a pro I will create a customized fitness program for you.
You may want a 30 minute HIIT routine, a 50 minute yoga/pilates intensive to work on your core strength and balance or a series of stretches to do at work. Whatever your skill level or time constraint I can create a program that works for you.
INDOOR CYCLING CLASSES
Sweat and Shine
Burn to the beat! Come join me for high energy workout. I promise to make you sweat and shine.
PERSONAL TRAINING
Strength & Stamina
Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
BUDDY TRAINING
Work hard & build community
Studies show that when you workout with another person you improve your enjoymnet and results. My program will improve your health and you may even make a new friend.